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About Us

Child and adolescent counselling
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Our 
Story

Andrew here, let me tell you a little bit about myself and what I do.

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I'm a psychotherapist specialising in EMDR therapy. I'm passionate about helping individuals heal from past experiences and achieve their full potential for happiness and well-being.

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I believe that everyone has the capacity to heal and thrive. EMDR therapy offers a powerful tool to address past traumas, phobias, negative beliefs, and emotional distress that can hold us back. In our sessions, we'll work collaboratively to identify and process these experiences in a safe and supportive environment.

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My approach to therapy is warm, compassionate, and client-centered. I value building a strong therapeutic relationship where you feel heard, understood, and empowered. I believe that therapy is a journey of self-discovery, and I'm here to support you.

 

​EMDR is a core focus of my practice, however, as a psychotherapist, I understand that no single approach fits everyone. I integrate different therapeutic techniques and modalities such as CBT, Gestalt, Solution-focused therapy and psychodynamic to tailor a treatment plan that meets your unique needs and goals.

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Bernie here, 

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I'm a psychotherapist dedicated to empowering individuals on their journey of self-discovery and growth. I believe in a holistic approach to therapy, recognising that our emotional, mental, and physical well-being are interconnected.

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Life can present us with unexpected challenges. Whether you're struggling with anxiety, depression, relationship issues, or simply feeling lost, I can provide a safe and supportive space for you to explore your concerns.

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My approach to therapy is collaborative. I work with you to understand your unique needs and goals. We'll explore different therapeutic models, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), or Psychodynamic Therapy to find the best approach for your individual journey.

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I believe in the power of mindfulness and meditation to cultivate inner peace and reduce stress. I'll guide you in incorporating self-care practices into your daily life, as a way to support you while we navigate your concerns.

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Our Rates

EMDR - €95

Up to 90 minutes Sessions

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Child & Adolescents - €70

45 - 50 minutes Sessions

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Individual Counselling - €65

50 minute Sessions

Tel: 087 7990217

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